Why I love International Women’s Day

Why I love International Women’s Day

Tomorrow is International Women’s Day and for me, it is a day to look at my life and celebrate how far I have come. Healing and rebuilding my life after a lifetime of abuse has been a difficult and at times lonely road. We have come so far! As a businesswoman, I am...
Victim Blaming

Victim Blaming

One of the ways abusers exert power over those they abuse is by twisting the truth and blaming their victim for the abuse. From the outside, victim blaming it is hard to understand why anyone would possibly believe they were responsible for somebody else abusing them....
Taking time to relax this holiday season.

Taking time to relax this holiday season.

Like many of you I have worked hard this year and i am looking forward to the holiday season. I have had my share of success and my share my failures in 2017. This has been a year when my health has been challenging. I couldn’t train because of injury, exercise...